Recipes to love
A feast for your eyes
Our Christmas Glow Candy is the perfect holiday activity. 🎄 Imagine the excitement on your kids` faces as they watch their gummy sweet creations light up under the UV torch! 🌟
Pick up a kit and let the fun begin. 🌟
#Wonderfilled #ChristmasGlow #GummyKit
Almonds aren`t just a delicious snack; they`re a nutritional powerhouse! Packed with protein, fibre, and healthy fats, almonds can help you feel fuller for longer, boost your energy levels, and improve heart health.
#almond #YouFirst
Macadamia nuts are SA’s golden treat, packed with healthy fats and perfect for snacking or adding a little extra to your favourite dishes.
Comment below if you ever visited our Health & Happiness section before.
#macadamia #YouFirst #health
Introduce some cold-pressed shots into your daily routine. Try skinny shots from The Skinny Juice Co. 💪
Each shot is packed with only fresh natural, cold-pressed ingredients to keep you feeling revitalized on the go.
Choose your favourite with three options: Zing, Focus, and Activate.
#wholesomeliving #skinnyshots #health #wellness
Shhh... A secret to a low-KJ nutrient-packed chocolate indulgence is coming your way. 😉 🎂 A decadent chocolate cake can now be made with nutrient-dense ingredients and still be delicious.
Find the recipe on our website. 👉🏽
#findyourwellness #youfirst #chocolatecake
Try Ostrich with this lean protein meal idea. 🍽️ This recipe is a high protein, flavoursome bowl with a zing of fresh citrus.
Why Ostrich? Ostrich is a lean protein and an iron powerhouse. When you pair high iron ingredients with vitamin c-rich citrus, the ingredients work together to help your body better absorb the iron.
Ready to try?
🥩400g You First Ostrich goulash
🍊🍊2 oranges, zested and juiced
🧄 2 garlic cloves, minced
🫙30ml (2 Tbsp) soy sauce
🥥15ml (1 Tbsp) coconut oil
🧂🧂 Salt and pepper
🍃1 bag of rocket leaves
Marinate ostrich with orange zest, juice, garlic, and soy sauce. Refrigerate for an hour. Sear in coconut oil, rest, and season. Serve with rocket, orange segments, almonds, and olive oil.
For this and more inspiring recipes, visit our website. 💪🏽
#findyourwellness #youfirst #Ostrich
Lunch and healthy snacks are important, for growing kids. If you want to make wholesome living a priority for your entire family, here are some ideas to #FindYourWellness when it comes to planning and preparing your child’s lunch.
🌯 Veggie Wraps: A colourful and fun option, perfect for picky eaters.
🥪 Sourdough Sandwiches: A healthier twist on a classic, with gut-friendly benefits
🥕 Raw Veggies: simple handheld snack to boost vitamin intake
🍊 Fruit Salad: packed with essential nutrients.
🥛 Greek Yogurt: A protein-packed and probiotic-rich snack.
🥜 Dried Fruit and Nuts: energy-boosting high-fibre snacks
🥤Flavoured Water: Hydrating and sweetened with fruit or mint
If you`d like to read more, and find many more lunchbox ideas, visit the Food Lover’s Market website.
#findyourwellness #lunchbox #meals #schoollunches
Find your wellness without breaking the bank and wasting time!
Eating healthy is now affordable and accessible thanks to our YouFirst range, where you will find Goji berries, Raw Honey and much more.
Grab the ingredients today and start your wellness journey!
View our recipe, available in LinkInBio.
#findyourwellness #YouFirst #GojiJar
It’s DOUBLE REDEMPTION with Fontignac knife collection. Sunday is the last day to redeem TWO Utility knives with one completed booklet.
Valid until 27 October 2024.
#foodloversmarket #fontignac #doubleredemption
October is cancer month and we`ve put together a list of cancer-fighting spices for you to explore. Spice up your food while gaining many health benefits!
Visit our website to read more about the spices and many more wellness ideas.
#findyourwellness #spices #spicebar #cancer
GLOOT – Now available at Food Lover’s Market! The Gloot range allows every woman to achieve her wellness goals with products made just for them! #findyourwellness when you visit any of our stores.
GLOOT - Premium Supplements Made for Women
#findyourwellness
